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I’ve been reading my spam emails again. These thoughts caught my attention. “There’s a growing trend where people are now more insecure, defensive, hot-headed, easily-offended, and quick-to-judge than ever. When someone challenges our opinions or values, we feel under attack. Then we reciprocate with the same type of negative energy” and “So much drama in the world, and in our personal lives today happen because we are quick to react in anger, frustration, hate, and even fear instead of looking to our inner strength to guide us into making the right decisions that benefit everybody involved. Bring your loving heart to the day.” Sometimes even spam emails can be helpful!